St. Elizabeth Medical Center

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Outpatient Services

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St. Elizabeth Medical Center

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Health and Fitness Articles


Select a topic to view the article. All artlicles are written by members of our rehab, sports medicine, physical therapy and orthopedic team.

Hydration for Athletes

Stretching for an Exercise rogram

Stretching for Golf

Low Back Pain in Golfers

Skiing and Snowboarding - Injuries and Prevention

STEMC ISO 14001DNV Accredited HospitalISO 9001 DNV
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  • 2209 Genesee Street Utica, NY 13501
  • Phone: 315-798-8100

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